If you are looking to expand your definition of health, then Ayurvedic Lifestyle Consultation sessions will help you experience optimal health at all levels.
Because Ayurveda is a complete healing system, the sessions cover more than just diet and exercise. It covers every aspect of a person’s life because as much as it is important to maintain physical health, mental, emotional and spiritual health are equally important. All of these parts are inextricably interconnected and systemic in nature.
Ayurveda’s first fundamental belief is that the mind and body are not separate, and what affects the one will affect the other.
Ayurveda can also work well as a complementary therapy to modern medical treatments. Many doctors today are incorporating aspects of Ayurveda into their practices.
